Holistic Movement Coach for Women
Vanessa Kinsley is the owner and founder of Beautifully Conscious, a women's wellness brand that supports women to create a lifestyle that prioritizes holistic body movement aligned with their feminine cycle. Vanessa guides women thru the phases of their cycle, syncing various types of body movement (yoga, breath work and strength training), meditation, journaling and 1:1 calls. This methodology builds strength in body and mind, a new found self confidence and joy and balance in life with the awareness of the body’s natural rhythm. Women establish a lifelong flow that is transformative in physical results, emotional stability and mental clarity that Carrie’s themselves and those around them.